Pumpkin Spice Everything!

It's Fall Yall! My favorite time of year, and the perfect opportunity to make pumpkin spice everything.. Starbucks pumpkin spice latte was always a fall staple, but did you know that it is not only full of sugar (a grande has 50g of sugar) it also contains 20% of a day's worth of calories, and its just a drink, not even food! 

If you are on the Whole30 or just trying to live a healthier life, Nutpods just came out with a unsweetened dairy free Pumpkin Spice Creamer. In the October Whole Box, there is an Original Flavor Nutpods, and with just a couple of ingredients you can easily transform it into Pumpkin Spice Creamer if thats more your jam.



  • 11.2 oz Nut pods Original Flavor Dairy Free Creamer
  • 1 TSP Pumpkin Pie Spice
  • 1 cup of Pumpkin Puree 
  • Sprinkle of cinnamon

Mix all ingredients in a blender and refrigerate! Add to your favorite black coffee and sprinkle cinnamon to the top and enjoy.




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